“I’ve Got Your Back!”

Welcome to the Core blog, titled “I’ve Got Your Back!” Here, I aim to share a variety of helpful tips and valuable information on spinal health, posture, and numerous other important health topics. In addition to these areas, I will also cover aspects of nutrition, effective exercises, and mental health strategies. With an extensive 23 years of experience working as a private practitioner, I have accumulated plenty of insights and knowledge to share with you. My patients know that I genuinely enjoy discussing a wide range of topics and will always strive to provide thoughtful answers or connect you with someone who can assist further. So, let’s embark on this journey to explore these subjects together!

Be grateful and be well, and remember, I’ve Got Your Back!